Feeling good, living well

oil-candle-flowerMassage and Reflexology Treatments

Focus on Women’s Health

I offer therapeutic, remedial massage and reflexology from my tranquil home treatment room in Abergavenny. I am a passionate believer in the benefits of massage and reflexology and work with you to tailor the treatment you need. I am a member of both the Association of Reflexologists and the Massage Training Institute and keep my skills and knowledge up to date with regular training. I can also help with aftercare advice and tips on postural awareness to support you between appointments. I have a special interest in women’s health and offer targeted therapeutic treatments to help women with their particular concerns.

I work with clients who find regular appointments help them with conditions relating to posture or long-standing muscular tension and health concerns such as IBS , migraines, chronic pain and anxiety.  I also work with clients who just want a treatment to help them relax and switch off.  When you first arrive we always have a consultation to work out your needs for the session, after that you can choose to chat whilst on the couch or just have some quiet down time, whatever suits you.


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About Kate

Kate is a qualified level 5 Remedial and Sports Massage Therapist and trained at the Bristol College of Massage and Bodywork.  She studied for her ITEC Diploma in Reflexology at the Cotswold Academy in Cirencester. She is a member of the MTI and AoR.  She is also qualified in hot stone massage, aromatherapy massage and Thai Foot massage.  She loves helping others feel better in their bodies and firmly believes if the body is relaxed the mind can be too.

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What people say…

Kate’s Thai foot massage treatment is a great mixture of techniques, including massage, mobilisations and the Thai foot stick, which is wonderfully invigorating! As a regular runner I often have sore shins and aching feet, ankles and toes. The massage made my feet feel tip-top, released tension, boosted my energy and felt wonderfully relaxing. I will definitely recommend this to my friends and fellow runners.- Lucy K, marathon runner

From the blog

Women and long Covid - As a therapist with a special interest in women’s health and pain issues I read this with interest today….. https://www.theguardian.com/lifeandstyle/2021/mar/25/women-coronavirus-long-covid-health PS It’s lovely to be working with my clients again since opening last week! I’ve really enjoyed re-connecting.