Feeling good, living well

oil-candle-flowerMassage and Reflexology Treatments

Focus on Women’s Health

I offer therapeutic, remedial massage and reflexology from my tranquil home treatment room in Abergavenny. I am a passionate believer in the benefits of massage and reflexology and work with you to tailor the treatment you need. I am a member of both the Association of Reflexologists and the Massage Training Institute and keep my skills and knowledge up to date with regular training. I can also help with aftercare advice and tips on postural awareness to support you between appointments. I have a special interest in women’s health and offer targeted therapeutic treatments to help women with their particular concerns.

I work with clients who find regular appointments help them with conditions relating to posture or long-standing muscular tension and health concerns such as IBS , migraines, chronic pain and anxiety.  I also work with clients who just want a treatment to help them relax and switch off.  When you first arrive we always have a consultation to work out your needs for the session, after that you can choose to chat whilst on the couch or just have some quiet down time, whatever suits you.

 

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About Kate

Kate is a qualified level 5 Remedial and Sports Massage Therapist and trained at the Bristol College of Massage and Bodywork.  She studied for her ITEC Diploma in Reflexology at the Cotswold Academy in Cirencester. She is a member of the MTI and AoR.  She is also qualified in hot stone massage, aromatherapy massage and Thai Foot massage.  She loves helping others feel better in their bodies and firmly believes if the body is relaxed the mind can be too.

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What people say…

I see kate for pain in my shoulders and neck and after a few treatments I feel a lot looser. Kate takes time to really listen and tailors her treatment to my needs. Plus lots of techniques and tips for me to use between treatments!- Jo B, Office worker

From the blog

- https://www.channel4.com/programmes/davina-mccall-sex-myths-and-the-menopause/on-demand/71025-001 So happy to see the wonderful Davina McCall discussing and exploring issues around menopause on Channel 4 – I was in tears listening to some of the stories and hugely inspired and hopeful that change is coming Please watch and share x